No need to carve out time for the gym, use these at home TV workouts you can do during your favorite show. Burn off your bottle of rose during the bachelor or 6 pack of beer during the office with these fun and engaging exercises.
The Bachelor / Bachelorette Workout
Grab your rose and best gal pals for this Monday night workout. See if you can follow these moves for the whole episode. Will the wine or the workout win?!
If your favorite past time is binge-watching Netflix episodes of the office, this workout is just for you! Try to keep up with these moves during every episode.
I know we all love New Girl, save this for your next binge session to get you up off the couch.
Grab the tissues!! Greys will make you cry and this workout will make you sweat.